The Burnout Room Podcast
with a behind the scenes look at the community engaged work that inspires us!
Our Story
Nonprofit work is fueled by passion, but it often ends in burnout. Sarah and Courtney know this firsthand. Sarah worked her way through burnout, while Courtney went on to research it.
They launched The Burnout Room to have honest conversations about burnout, leadership, and workplace culture, connecting real-life stories with psychological insights.
Together, they share practical ideas to help people build healthier, happier workplaces where everyone can thrive.
You can listen to Sarah and Courtney's personal burnout stories on Episode 1 of The Burnout Room podcast
Thank you to our Sponsors!
As a nonprofit, we depend on the generous support from our community to engage in this work.
We have a variety of sponsorship options to meet the needs of our community partners.
Contact Sarah Burress at sarah@kpa.org for custom packages!
Resources created by students from Bellarmine University
Podcast Protype - The Burnout Room
Created by: Brenton Shrock & Hunter Griffin
Special thank you to Kelly Shrock and Lindsey Blair
Ripples of Gratitude:
Reconnecting with the human side of work by fostering appreciation, connection, and recognition within teams.
Initiative by: Hudson Rouben
A quiet, authentic way to acknowledge moments of connection, growth, support, and resilience within nonprofit teams.
Ready to Make an Impact?
Your support helps expand access to mental health care across Kentucky.